MARITZA GARZA, LMFT
At the core of my work is a deep understanding of the emotional impact of trauma. I have been working with individuals to help them overcome the effects of trauma and adversity for over 14 years. From the moment you step into my office, I will work with you to create a safe and supportive environment where you can align with your emotions and cultivate healing within.
"Maybe you are searching among the branches for what only appears in the roots."
At Watermark, you are valued and heard...
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At Watermark Wellness, you can tap into your innate strengths and develop personalized strategies and techniques for your unique needs and goals. I am committed to helping you unlock the hidden potential in you as you find your way back to your intuition and personal power.
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As you embark on this transformative journey, you will gradually discover a sense of inner peace, clarity, and purpose. By addressing and resolving past traumas, managing stress and anxiety, improving communication skills, enhancing self-esteem, and fostering healthier emotional boundaries, you can feel a greater sense of wellbeing.
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The process of deep transformation begins with exploring your thoughts, emotions, and behaviors in a safe and non-judgmental environment. Yes, that negative self-talk that drives beating yourself up on the inside is especially of interest to me! You will gain a deeper understanding of those voices within you at a deeper level with a sense of empowerment. This is a crucial foundation for personal growth and creating meaningful change in your life.
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I invite you to take the first step towards a better you. Together, let's begin your path toward personal growth, healing, and the rediscovery of YOU.
"My mission is to assist clients in aligning with their subconscious mind so they can ultimately achieve emotional freedom, growth, and a life marked by happiness."
- Maritza
NEURO-LINGUISTIC PROGRAMMING (NLP)
INTERNAL FAMILY SYSTEMS (IFS)
EXPERIENTIAL THERAPY
RAPID RESOLUTION THERAPY (RRT)
TRAUMA-INFORMED COGNITIVE BEHAVIORAL THERAPY
EMOTION AND BOUNDARY COACHING
In combining these techniques, Maritza's therapy and coaching approach becomes a powerful, accelerated method to tackle issues such as emotional stuckness, negative thought patterns and emphasizes a more holistic perspective.
"Maritza is an incredibly insightful, compassionate, and inspiring therapist. Through Rapid Resolution Therapy (RRT) she was able to lift heavy feelings of guilt and shame from trauma that I had been living with (and going to therapy) for YEARS. I can't recommend her enough for anyone who is struggling."